Rethinking Aging: How Lifestyle Choices Shape Our Health In a world where everything moves faster by the day, it’s easy to overlook how our daily habits affect our health. Many people assume that chronic diseases and disability are part of growing older. We’ve been taught to expect them, to accept them. But research says otherwise: […]
Understanding Higher Weight: When Does It Become a Concern?
Clinical Nutritionist/Dietitian and proficient HIV/TB counselor
Josephine Mbuthi
Every Home, Every Heart, Every Feeling, Every Moment of Happiness is incomplete without women! The theme this year is Women in leadership: Achieving an equal future in a COVID-19 world. It celebrates the remarkable efforts by women and girls around the globe to shape a more equitable future and the recovery from the COVID-19 pandemic.
Maisha Heights, Ground Floor, Thika Town, Kenya
